Anxiety is a normal part of life. Taking an exam, meeting with your boss, starting a new school year, and trying out a new activity may elicit anxiety. Most people at some point in their lives experience anxiety. Sometimes, rather than hurling yourself into a swimming pool, a healthy dose of “what if” can be
When It Comes to Children, There is No One Size Fits All
A few years back, my husband and I had a recurrent problem. Every winter, ice would back up on our roof and leak in a particular spot in our kitchen ceiling. This seriously aggravating experience began each year with the same frustrating process. We would begin (and by we, I mean my husband) by calling
IEP Basics
What is an IEP? An IEP, or Individualized Education Plan, is for students requiring special education services with individualized instruction to meet academic needs, which cannot be met through general education. The Individuals with Disabilities Education Act, known as IDEA, is the federal law that requires public schools to provide all children, ages 3-21, who
Helping Your Child Build Social Strategies for Success
Children are faced with a variety of unique challenges at every point in their day. They are asked to navigate school, social interactions, and family dynamics. As parents, we are constantly looking for ways to help our young people be more effective in communicating needs, interacting with others, and fulfilling obligations. Our goal is to
Social Story: A tool to help with changes in routine
Once the school year sets in, children tend to acclimate to the routine. What happens when that routine suddenly changes? Perhaps it is a special assembly or fire drill at school, a substitute teacher in the classroom, or day off for a holiday. Many kids are able to make adjustments without major difficulty, but for
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