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Here’s why planning a trip can help your mental health

With the pandemic far from over, now may not be the right time for leisure travel. But that doesn’t … [Read More...]

Nike closes offices for a week to give employees a mental health break

By Devon Haskins, KGW News Global apparel and shoe company Nike is putting some of its employees’ … [Read More...]

Back To School – Only For Real This Time

And not in the (post pandemia) way you are thinking... This is probably the first time I have … [Read More...]

Online Therapy Got Popular During Covid. Should You Still See Your Therapist in Person?

Should you go back to seeing your therapist in person? The rise of the Delta variant is … [Read More...]